Certified Sleep Consultant · IPHI
The sleep your family
truly needs
Another sleepless night, another exhausted morning? You're not alone - and you don't have to do this alone. Personal, sensitive guidance, no harsh methods, no guilt.
- 200+ families
- Gentle approach
- Personal WhatsApp support
A Bit About Me
Noa Cohen
A mom of three, certified sleep consultant (IPHI), I've guided over 200 families across Israel toward a healthy sleep routine - without giving up the emotional bond with your children.
I believe there's no single "right method" - just a personal fit for each family, each child, and each stage.
- International IPHI certification
- Tailored approach, no harsh methods
- Personal availability throughout
Services
How I Can Help
1:1 Consultation
An in-depth assessment call and a sleep plan tailored to your family.
Full Support - 14 Days
Close WhatsApp support throughout the process, with daily adjustments.
Remote Consultation
Video call + written plan - perfect if you live far away or prefer flexibility.
Group Workshop
Monthly parent Zoom session - core tools and answers to your questions.
How It Works
A simple process, real results
Assessment Call
We get to know your child's routine, habits, and specific challenges.
Tailored Plan
We build a gradual plan that fits their age, temperament, and your values as parents.
Close Support
Available on WhatsApp throughout the process - any question, any time.
Sleep!
Within 1-3 weeks, most families see significant improvement.
What Parents Say
Families that already sleep
"Within a week and a half, the switch from nursing to independent sleep that felt impossible - happened. I recommend her with my eyes closed."
"The sensitive, judgment-free approach made all the difference for us. We are all finally sleeping."
"I was scared of the "cry-it-out" method, but Noa built a gentle process with us. I felt supported every step."
FAQ
Everything you wanted to ask
From what age can we start a process?
In most cases from 4-5 months, once the baby is developmentally ready for continuous sleep. Before that we can work on gently building habits. In the assessment call we make sure the timing is right for your family.
Do you use the "cry-it-out" method?
Not by default. I work with a range of approaches and choose, together with you, the one that fits your values and your child's temperament. There are gentle ways that respect the emotional bond - and that's my starting point.
How long until we see improvement?
Most families report an initial change within 3 nights, and a stable routine within 1-3 weeks. The pace depends on age, the child's temperament, and the parents' consistency - and I'm by your side the whole way.
What if there's a regression after we finish?
Regressions (illness, teething, travel) are natural. The full support package includes follow-up support after the process ends, so you can get back on track quickly without starting from scratch.
How does remote support work?
A video call for the assessment, a detailed written plan, and ongoing WhatsApp support - exactly like in-person guidance. Most of my clients work with me this way, from all over the country.
Ready for better sleep?
A free initial consultation call - we'll talk about what's going on and see how I can help. Leave your details and I'll get back to you soon.
- No commitment
- Personal reply, not a call center